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Zumbawumba II

November 7, 2011

Somewhere, not far from here, a hall full of people are finishing their very high impact workout without me.  No instruction or assistance on how to make it any lower impact – I lasted 20 minutes max before I needed to stop and reach for my inhaler.

This experience tells me a few interesting things; NONE of them are that I’m a failure or should be embarrassed:

  • I need to work up to that level of aeorobic exercise; I can’t start it straight away.  I’ve previously worked up to that level and will be able to do it again
  • When the instructor said the class was suitable for all levels, that was kind of not true

I’ll go back when I’ve worked up to a suitable level by doing other aerobic exercise on my own.  Or I could just find a different class!

🙂

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From → Exercise

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